There is a yoga revolution. Are you joining in?
As I struggle to college with the hope of empowering my words and sharing my thoughts to any great good I can bring, I remember I am no longer young, and I smile.
Last month I spoke of the need for change.
This month I am reminded with good mindfulness of the body impermanence is fact!
I hope you are all looking after yourselves with self-compassion, and enjoying the gift of life even with the pains and creaks of age.
‘Love save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms.’ Mark Twain