October

There is a yoga revolution. Are you joining in?

As I struggle to college with the hope of empowering my words and sharing my thoughts to any great good I can bring, I remember I am no longer young, and I smile.

Last month I spoke of the need for change.

This month I am reminded with good mindfulness of the body impermanence is fact!

I hope you are all looking after yourselves with self-compassion, and enjoying the gift of life even with the pains and creaks of age.

‘Love save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms.’   Mark Twain